People who experience IREM commonly complain about a variety of symptoms such as chronic pain, stiffness, swelling, and long term pain. The pain usually starts as a small one-sided ache, but as the disease progresses, the pain will intensify and may extend from side to side.
IREM is often associated with traumatic injuries, but the exact cause is unknown. While it is not clear whether IREM is caused by an accident or an injury, there is a possibility that the disorder is hereditary. Genetics can play a role in IREM, and people with a family history of IREM may be more likely to develop the condition than those without a family history.
IREM is not considered a life-threatening disorder, and most people with IREM only experience minor discomfort. When left untreated, IREM can lead to permanent disfigurement of the affected joint. If you suspect that you have IREM, see your doctor immediately. They will perform an examination to rule out other conditions and recommend an appropriate course of action.
IREM courses are specially designed to address the concerns of those with IREM. The first step in IREM courses is for you to meet with a physical therapist, who will test you for joint stiffness and determine the extent of the disease. They will recommend an appropriate program to address the symptoms, as well as other treatment options. You will be instructed on specific exercise and stretching exercises to strengthen the affected area.
In addition to exercising and stretching, you will be required to visit your doctor on a regular basis. They will be able to diagnose the problem and recommend ways to manage it. Your physical therapist may also recommend medication if necessary. To prevent damage to adjacent healthy tissues, you will be instructed to avoid sudden movements that will further irritate the joint. your IREM.
In most cases, IREM is curable, but it is not a condition that you can “cure” on your own. You will need to take medications and use specific treatments for your symptoms. Even though IREM can be controlled, it is not possible for you to return to your former or pre-disease state.
Because IREM is caused by an underlying condition, it is difficult to reverse, but with proper care and management, it can be managed and eliminated. For more information about IREM, visit the American Academy of Orthopedic Surgeons website for more IREM information. A website devoted to IREM courses is also available.
Your doctor will prescribe an over-the-counter anti-inflammatory drug to reduce pain, swelling, and stiffness in your IREM. Your physical therapist will be able to determine what exercises are best to treat your symptoms and build strength in your muscles. It is important that you follow all instructions carefully, so you do not over-exercise.
During your IREM courses, your physical therapist will teach you specific IRT exercise routines and physical therapy exercises. In most cases, you will be directed to do the exercises twice a week.
There are special IREM courses for individuals who suffer from osteoporosis and joint arthritis. Osteoarthritis is one of the leading causes of IREM in seniors. Joint pain, stiffness, difficulty sleeping, decreased mobility, and fatigue are common symptoms of OA.
You will be instructed in physical therapy exercises to strengthen the joints and prevent further deterioration of the IREM. IREM classes also cover ways to maintain flexibility and strengthen the bones and ligaments. Because IREM can be very serious, many IREM courses also focus on how to prevent further damage and infection.